Resources I mentioned:
Get Your 12-Month Publicity Plan + 40+ Magazine Editorial Calendars + The 100 Word Email that Can Get The Media to Call You.
Social scientist BJ Fogg has a system to develop desired habits, called Tiny Habits.
Enjoy delicious anti-aging dark chocolate and youthify without pain, surgery or injections.
Time your productivity and reward yourself with the Focus Booster app
Temptation Bundling: The thing I couldn’t remember when you link something onerous that you don’t want to do with something pleasurable that you love.
What I repeat every day: Open my path before me, and grant me the opportunity to be of maximum good in the world. ~Caroline W. Casey
I forgot the mention my favorite Instagram feed. This one always makes me laugh and feel good. So if you’re feeling low, and like everything is just too darn much, head over here for a jolt of joy. Then once uplifted you can move forward.