Media training

Be a Media Darling [My New Podcast]

This is why my Podcast took 3 years to launch: I got waylaid. Over and over again. I think I resisted it because talking came so natural to me. And I did lots of other harder things first. I created webinars, special reports, ebooks, courses. I trained to get my black belt in Aikido. I got…

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These 5 Questions Will Cure That Horrible Bloggers’ Block

By Guest Blogger Sarah Von Bargen Friends, a warning. This post will not give you copy and paste ideas for blog posts. This is not where I suggest starting a meme-worthy post series like “what’s in your purse?” (Not because I don’t want to know what’s in your purse because I totally do. What’s your stance…

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Love Beads and Bergamot

My sweetie and I were sitting in a booth at Chevy’s in Richmond, right after visiting Annie’s Annuals to get some of her incredible plants (cappuccino sunflowers, dahlias, violas, hollyhocks). As we sloppily ate the fire-roasted salsa (my fav) I noticed the guy across from me with his amazing array of super colorful bracelets and…

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